Relationships

Practices to help strengthen communication skills and find a healthy equilibrium between intimacy and autonomy.

Mindful Flirting

Mindful Flirting

My husband used to say that flirting was fun because it made people feel good, and the science behind flirting backs up his belief. ¬†However I have worked with many teens, young adults, and yes, full-grown adults who have been the “victims” of flirting in that they feel used, or…