Health Professionals

Clinical issues. Mindfulness as a practice to prevent compassion fatigue, using mindfulness with clients

Mindful Flirting

Mindful Flirting

My husband used to say that flirting was fun because it made people feel good, and the science behind flirting backs up his belief.  However I have worked with many teens, young adults, and yes, full-grown adults who have been the “victims” of flirting in that they feel used, or…

Multitasking Madness – A Case for Unitasking

Multitasking Madness – A Case for Unitasking

I really did this the other day: I picked up our house phone to call my husband at his office and at the same time, with my other hand, using my other ear, picked up my Iphone to check messages. Yup, that really happened.  It’s been one of those weeks…

Time is On Your Side

Time is On Your Side

“Don’t say you don’t have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Michelangelo, Mother Teresa, Leonardo da Vinci, Thomas Jefferson, and Albert Einstein.” ~ H. Jackson Brown, Jr. I’m not sure if the above quote makes me feel…