Well Being Right Now

Pithy little posts to inspire people to sit down right now!

Mindful Enemies

Mindful Enemies

“If we could read the secret history of our enemies, we should find in each man’s life sorrow and suffering enough to disarm all hostility.”– Henry Wadsworth Longfellow – This is one of my favorite quotes and one that speaks to mindfulness quite eloquently. Do you have an enemy? We…

Multitasking Madness – A Case for Unitasking

Multitasking Madness – A Case for Unitasking

I really did this the other day: I picked up our house phone to call my husband at his office and at the same time, with my other hand, using my other ear, picked up my Iphone to check messages. Yup, that really happened.  It’s been one of those weeks…