Jennifer Reis, E-RYT 500, Kripalu Faculty YTT director, Integrative Yoga Therapist and faculty member, Shiatsu therapist and LMT, is the creator of Divine Sleep Yoga Nidra®. Divine Sleep Yoga Nidra is a guided meditation usually practiced laying down. You are systematically relaxed at every level of being including your physical, energetic, mental, emotional and spiritual layers. Through the use of breath awareness, body scanning, healing music and nature imagery, Divine Sleep invites you to become aware of yourself without needing to change or fix anything. For info on teacher trainings, retreats, and recordings look at www.JenniferReisYoga.com
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