Jennifer Reis, E-RYT 500

Jennifer Reis, E-RYT 500, Kripalu Faculty YTT director, Integrative Yoga Therapist and faculty member, Shiatsu therapist and LMT, is the creator of Divine Sleep Yoga Nidra®. Divine Sleep Yoga Nidra is a guided meditation usually practiced laying down.

Jennifer Reis, E-RYT 500, Kripalu Faculty YTT director, Integrative Yoga Therapist and faculty member, Shiatsu therapist and LMT, is the creator of Divine Sleep Yoga Nidra®. Divine Sleep Yoga Nidra is a guided meditation usually practiced laying down. You are systematically relaxed at every level of being including your physical, energetic, mental, emotional and spiritual layers. Through the use of breath awareness, body scanning, healing music and nature imagery, Divine Sleep invites you to become aware of yourself without needing to change or fix anything. For info on teacher trainings, retreats, and recordings look at www.JenniferReisYoga.com

 

Subscribe today.

Discover The Everday Mindfulness Toolbox. If you are looking for practical tools that you can integrate into your everyday life – at home, work, or elsewhere – then look no more! You need the Everyday Mindfulness Toolbox.

One-time donation of $10


Subscribe Now

Your subscription supports the maintenance and content on mindfulhub.com. If you already subscribe, THANK YOU!

Benefits:

  • Convenient one-time donation. No need to renew.
  • Unlimited access to the Everyday Mindfulness Toolbox – viewable on any device
  • Instructional videos that guide you through short, practical mindful practices.
  • Access to our guides to practical mindful tools – ways to recenter and ensure you find your balance daily
  • Cancel at your convenience.

Good Karma: One-time donation

We love spontaneous support. Your donation stokes the journalistic and creative fires!
Make A Donation