We all face them. Small bothersome ones and big earth-shattering ones. Those sudden, unexpected events that change the natural order of our world. Mindfulness can help during these times, helping us make better decisions, and trust in the unfolding of life. Check out our new worksheet about using mindfulness to manage a crisis.
Are you in the middle of a crisis? Have you had a bump in the road in the past that was made easier to navigate with mindfulness? Share your experience by Contacting us at mindful hub.
We wish you twenty minutes of mindfulness every day!
Discover The Everday Mindfulness Toolbox. If you are looking for practical tools that you can integrate into your everyday life – at home, work, or elsewhere – then look no more! You need the Everyday Mindfulness Toolbox.
Your subscription supports the maintenance and content on mindfulhub.com. If you already subscribe, THANK YOU!
- Convenient one-time donation. No need to renew.
- Unlimited access to the Everyday Mindfulness Toolbox – viewable on any device
- Instructional videos that guide you through short, practical mindful practices.
- Access to our guides to practical mindful tools – ways to recenter and ensure you find your balance daily
- Cancel at your convenience.
Good Karma: One-time donation
We love spontaneous support. Your donation stokes the journalistic and creative fires! Make A Donation