It’s easy to overeat during the holiday season. Watch Karen’s short video to help you prevent and treat holiday overindulgence.
We wish you twenty minutes of mindfulness every day!
discover resources for you
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must reads
- How Can Mindfulness Promote Stronger, Less Stressed Work Teams?
- Boys Are Easier – A young adult’s thoughts on gender
- A Career Guide for Your Soul
- Nature in the Digital Age
- Let’s just get this over with
- Promised Hogwarts, given The Hunger Games: Meet the average American emerging adult
- Five Steps to Letting Go
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Email: donnatorney@gmail.com Location: Boston & New Hampshire
Email: donnatorney@gmail.com Location: Boston & New Hampshire
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