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The Everyday Mindfulness Toolbox is a growing online resource for practical tools to quickly recenter and increase happiness in your day-to-day life. With tips, tools, articles, videos, worksheets and more, you will find everything you need to incorporate your mindfulness into your busy lifestyle. The resources range from quick, two-minute to longer 30-minute practices that you can do at work, home or anywhere in between. Thank you for subscribing to the Everyday Mindfulness Toolbox. You will have unlimited access to the complete toolbox of resources seven days per week, fifty-two weeks per year. We wish you twenty minutes of mindfulness everyday.

  • Unlimited access to the complete Everyday Mindfulness Toolbox.
    Unlimited access for Health Professionals and Organizations.


Still not sure? Discover the myriad of practical tools included in the Everyday Mindfulness Toolbox…Take a Peek Inside